Eir Health
CBD Oil NO.10: Better Sleep
How to Use
Use the dropper to place 1 ml (1 full dropper equals 1 ml) of oil under your tongue. Hold it there for 60 seconds before swallowing the rest. Due to the high content of hemp and lavender, the oil has a distinctive hemp-lavender taste. If you take the oil daily, one bottle will last you 30 days. You can also try with half of the recommended dose.
Ingredients
Ingredients in 1 ml:
- Cannabis sativa L. (Hemp) - 33 mg,
- Lavendula Stoechas I. (Lavender) - 33 mg,
- Terpene Formulation (Hemp) - 10 mg,
- Melatonin - 2 mg,
- Medium Chain Triglycerides (MCT)
Lab test results
NO.10 BETTER SLEEP: CBD OIL WITH MELATONIN
Who should try CBD Oil NO.10
CBD Oil NO.10: Better Sleep is an answer to the growing sleep quality issues affecting millions of people across Europe, adversely impacting their life quality. We have combined the best natural ingredients in one formulation. So, if you are someone who struggles to fall asleep, frequently wakes up during the night, or "wakes up tired," then NO.10 might be the solution to your problems.
Important: We do not recommend taking NO.10 Oil during the day. If you are looking for a "daytime" CBD product, check out other items in our range.
Benefits of taking NO.10 🌙
This unique blend of natural active substances can help you:
✔️ Enhance well-being and reduce perceived stress before sleep
✔️ Shorten time to fall asleep
✔️ Improve quality of sleep
✔️ Decrease frequency of waking up during the night
✔️ Increase satisfaction with your sleep
Key Ingredients
Exploring the Impact of NO.10 Better Sleep on Your Body
At Eir Health, we create our products based on conclusions drawn from reliable and current research. We combine active substances that realistically affect our bodies in effective doses.
Melatonin Shortens Sleep Onset Time, Extends Sleep, and Improves Its Quality
A meta-analysis of 19 studies showed that melatonin shortens the time to fall asleep by an average of 7 minutes, increases total sleep time, and improves sleep quality compared to placebo. Higher doses of melatonin and longer therapy duration increased these benefits. Melatonin, a hormone regulating the circadian cycle, is safe to use, does not cause addiction or hangover effect, making it an attractive option for treating insomnia.
Meta-analysis: https://pubmed.ncbi.nlm.nih.gov/23691095/
CBD and Melatonin Positively Affect Sleep Quality
A randomized study (without a control group taking placebo) involving 1793 adults experiencing sleep problems assessed the impact of cannabinoids and melatonin on sleep quality. Participants received either 15 mg of CBD or 5 mg of melatonin for 4 weeks, either alone or in combination with minor cannabinoids. The study found that both CBD and melatonin significantly improved sleep quality, with the effects of taking 15 mg of CBD not exceeding the effects of taking 5 mg of melatonin. The presence of minor cannabinoids did not significantly influence the results. The study demonstrated a favorable safety profile of all formulations, with 12% of participants reporting mild or moderate side effects such as fatigue and insomnia. This study supports the potential of low doses of CBD and melatonin as safe alternatives for improving sleep quality.
Randomized double-blind study: https://www.tandfonline.com/doi/full/10.1080/27697061.2023.2203221
Lavender Positively Affects Sleep Quality
A study involving 67 women aged 45-55 suffering from insomnia showed that 12 weeks of lavender aromatherapy significantly improved sleep quality. Participants in the experimental group, who underwent lavender inhalations for 20 minutes, twice a week for 12 weeks, experienced a significant improvement in sleep quality, as noted by a decrease in the Chinese version of the Pittsburgh Sleep Quality Index (CPSQI) scores.
Lavender Reduces Anxiety Levels in Anxiety Disorders
A study evaluated the effectiveness of lavender extract in capsule form for anxiety disorders. It involved adults who received 80 mg of lavender oil or a placebo for 10 weeks. Results suggest that lavender oil may effectively reduce anxiety levels in individuals with "subsyndromal" anxiety disorder, which can positively affect sleep quality.
Randomized double-blind study: https://pubmed.ncbi.nlm.nih.gov/20512042/
FAQ - Frequently Asked Questions
If you don't find the answer to your question below, remember that you can always contact us directly.
CAN NO.10 BE COMBINED WITH OTHER CBD PRODUCTS?
Yes, NO.10 Oil is intended exclusively for evening supplementation before sleep. Its use does not exclude the use of other CBD products during the day.
DOES NO.10 OIL CONTAIN THC?
No, NO.10 Oil does not contain THC or other prohibited substances, even in trace amounts. We use our broad-spectrum extract for its production, which contains all naturally occurring substances but without THC.
HOW LONG WILL ONE BOTTLE OF NO.10 LAST?
This is very individual, depending on the dose you take. The recommended dose is 1 ml, once a day before bedtime. In this case, one bottle will last for 30 days. However, you can also try half the suggested dose, in which case one bottle will last you for 60 days.