Eir Health
PMS Gummies
Natural, Effective Relief for PMS Symptoms.
Experience a more comfortable period with our vegan PMS Gummies. Scientifically formulated to target the most common menstrual discomforts:
🌸 Reduce cramps and abdominal pain
😌 Ease mood swings and irritability
⚡️ Decrease fatigue and sensitivity
🔄 Balance hormones naturally
Our unique blend of four powerful herbs, including chasteberry and saffron, has been shown to reduce PMS symptoms by up to 78% in clinical studies.
🥝 Delightful kiwi flavor makes these gummies a treat you'll look forward to. Just 4 gummies a day for noticeably more comfortable periods.
Say goodbye to monthly struggles and hello to natural, effective period relief!
How to take PMS Gummies
For best results, we recommend:
🔹 Take 2 gummies every day, regardless of where you are in your cycle
🔹 Try to take them at the same time each day for consistency
🔹 Can be taken with or without food
🔹 For maximum absorption, chew thoroughly before swallowing
💡 Tip: Set a daily reminder on your phone to help you remember your gummies!
Remember: Consistency is key for optimal benefits. Taking 2 gummies daily allows the natural ingredients to maintain a steady level in your system, providing more effective relief over time.
One jar contains a full month's supply (60 gummies).
Store in a cool, dry place away from direct sunlight. Keep out of reach of children.
Ingredients
Suggested daily serving: 2 gummies
Active ingredients per 2 gummies:
🌿 60 mg Vitex Agnus Castus (Chasteberry)
🌺 20 mg Crocus sativus L. (Saffron)
🍀 20 mg Trifolium Pratense L. (Red Clover)
🍃 20 mg Salvia Officinalis L. (Sage)
Other ingredients: sweetener - maltitol syrup, water, gelling agent - pectin, natural kiwi flavor, natural green color (chlorophyll), sodium citrate, glazing agent - Carnauba wax.
Vegan 🌱 | Gluten-Free | No Artificial Colors or Flavors
This product is a dietary supplement. Do not exceed the recommended daily serving. Not a substitute for a varied diet. Not recommended for use by children, pregnant, or breastfeeding women. Store at room temperature.
![Hand picking green PMS gummies from the jar](http://eirhealth.com/cdn/shop/files/pms-gummies-eir-1-2.jpg?crop=center&height=20&v=1718146950&width=20)
Who Should Use PMS Gummies for Period Relief?
Our vegan PMS gummies are ideal for women seeking natural period relief from:
- Menstrual cramps and abdominal discomfort
- PMS-related mood swings and irritability
- Premenstrual fatigue and low energy
- Hormonal imbalances during the menstrual cycle
These period gummies offer effective support for those who:
- Want a plant-based alternative to traditional PMS remedies
- Prefer a tasty, chewable format over pills or liquids
- Are looking for clinically-proven ingredients for menstrual support
- Desire a consistent, daily approach to managing PMS symptoms
With regular use, these gummies can help balance hormones naturally, leading to more comfortable menstrual cycles and improved overall well-being.
Whether you experience mild PMS discomfort or more severe symptoms, our vegan period gummies provide a convenient, delicious way to support your body throughout your monthly cycle.
Key Ingredients
![](http://eirhealth.com/cdn/shop/files/vitex-agnus-castus-bio-atlas.jpg?crop=center&height=20&v=1716899620&width=20)
What Research Did We Use to Develop Our PMS Gummies?
At Eir Health, we create our products based on insights from reliable and up-to-date research. We combine active ingredients that have a tangible impact on our bodies in doses that are proven to be effective.
Here are some of the studies:
Chasteberry (Vitex Agnus Castus) Can Reduce PMS Symptoms by Up to 78%
A randomized, placebo-controlled study involving 217 women examined the efficacy and safety of Vitex Agnus Castus (chasteberry) extract for women suffering from moderate to severe premenstrual syndrome (PMS).
The results showed a significant reduction in PMS symptoms for women using the chasteberry extract compared to the placebo group. The average PMSD score decreased by approximately 78% in the extract group, while the placebo group saw a reduction of about 50%.
The difference in symptom reduction compared to the placebo group confirms the effectiveness of chasteberry.
Saffron Effectively Reduces PMS Symptoms in Young Women
A study conducted in Iran (where saffron is extremely popular and widely researched) on a group of 78 young women aged 18-35 showed a significant impact of saffron on the severity of premenstrual syndrome (PMS).
Participants took 30 mg of saffron extract or a placebo for a period of 9 months.
In the intervention group, the average severity of PMS symptoms decreased by 50% in 75% of participants, while in the placebo group, such an effect was observed in only 8% of women.
Sage (Salvia Officinalis L.) Can Reduce PMS Symptoms by 23% After Just 2 Months of Use
A triple-blind, randomized clinical trial conducted on 90 female students in Tehran aimed to investigate the effect of sage on the severity of premenstrual syndrome (PMS).
The results showed that consuming capsules containing 500 mg of sage extract significantly reduced the severity of PMS symptoms. In the group using the sage extract, the average reduction in symptom severity was 19.84% in the first month and 23.42% in the second month after starting the treatment.
Saffron, Chasteberry, and Sage with Significant Potential in Alleviating PMS
In 2024, Italian researchers identified 54 plants that have been used in folk medicine for years to alleviate PMS symptoms.
Several of these plants have already been studied in human trials and found to deliver the desired effects. Among these herbs are chasteberry, saffron, and sage.
FAQ - Frequently Asked Questions
If you don't find the answer to your question below, remember that you can always contact us directly.
Are these PMS gummies vegan and gluten-free?
Yes, our PMS gummies are 100% vegan and gluten-free. We use pectin instead of gelatin, making them suitable for plant-based diets. The natural kiwi flavor effectively masks the herbal taste, creating a delicious, vegan-friendly period relief option.
How do PMS gummies work to relieve menstrual symptoms?
Our PMS gummies contain a blend of clinically-proven herbs that work synergistically to address various menstrual symptoms. Chasteberry helps balance hormones, saffron reduces mood swings and fatigue, red clover eases irritability, and sage alleviates cramps and general discomfort.
Can I take PMS gummies every day, even when I'm not on my period?
Yes, our PMS gummies are designed for daily use throughout your entire menstrual cycle. Consistent use helps maintain balanced hormone levels and provides ongoing support for PMS symptom relief.
How long does it take to see results from using PMS gummies?
While some women may experience relief within the first menstrual cycle, it typically takes 2-3 months of consistent use to see optimal results. This allows the natural ingredients to build up in your system for maximum effectiveness.
Can I combine PMS Gummies with CBD Oil for additional period relief?
Absolutely! Combining our PMS gummies with CBD oil is highly recommended for enhanced anti-inflammatory and analgesic effects. Our No.15 or No.30 CBD oils complement the gummies well. We even offer a special set that combines these products for comprehensive period support.
How long will one package of PMS Gummies last?
Each package contains 60 gummies. With the recommended dosage of 2 gummies per day, one package will last for 30 days, providing a full month of consistent PMS and period support.
Are there any side effects of taking PMS gummies?
Our PMS gummies are made with natural ingredients and are generally well-tolerated. However, as with any supplement, some individuals may experience mild digestive discomfort initially. If you have any concerns or pre-existing health conditions, please consult with your healthcare provider before use.
Why did you create gummies instead of the PMS CBD Oil that you used to offer?
After the positive reception of our CBD Oil for PMS (under the Lunalixir brand), we sought to improve the product and address some drawbacks, such as high viscosity. We transitioned to gummies to offer a more convenient and palatable option. While we replaced CBD with saffron and sage in this formulation, you can still supplement with our CBD products for additional benefits.
Can PMS gummies help with heavy menstrual flow?
While our PMS gummies are primarily designed to address symptoms like cramps, mood swings, and fatigue, some of the herbal ingredients may help regulate menstrual flow. However, if you experience unusually heavy periods, we recommend consulting with a healthcare professional.
Are these period gummies suitable for teenagers experiencing menstrual discomfort?
Yes, our PMS gummies can be suitable for teenagers experiencing menstrual discomfort. The natural, herbal ingredients are generally safe for use during adolescence. However, as teenage bodies are still developing and individual health situations can vary, we recommend consulting with a pediatrician or healthcare provider before use. They can provide personalized advice and ensure the gummies are appropriate for the individual's specific needs and health status.